They contain a variety of extra nutrients. Some of these are designed as meal replacements.With these, youll be making the shake yourself, by adding some type of liquid and possibly other ingredients.
This post has only focused on pre-prepared protein drinks. Ensure Max Protein.” What About Protein Powders Meanwhile, the banana falls backwards, failing to complete even a single sit-up.Ī voiceover breaks in: “30 grams of protein, and 1 gram of sugar. Two bottles of Ensure high-five each other. “Keep it up, youll get there,” Ensure Max barks. “Im trying!” says the banana, as it rocks back and forth on its back. With 27 vitamins and minerals and 10 grams of protein. And now try peaches & cream natural flavor. Then comes the big finish and trademarked tagline: “All with guaranteed great taste. “Boost high-protein nutritional drink has 20 grams of protein, along with 26 essential vitamins and minerals your body needs.” A graphic of a human body with a list of eight of these vitamins and minerals is displayed: calcium, vitamin D, magnesium, vitamin C, B vitamins, iron, zinc, and potassium. So I add protein, vitamins, and minerals to my diet with Boost.”Īs she happily sips her chocolate drink, a voiceover tells you more. But what I do count on is staying happy and healthy. As she takes photos of a young, hipster musical group, she tells the viewer, “I dont keep track of regrets. One 30-second ad for Boost shows a well-appearing older woman holding a camera. Right now, two ads in heavy rotation are for Boost and Ensure. Read more: 8 Things to Consider When Choosing a Protein Powder and Our 5 Top Picksĭon’t Miss: Are Bananas Bad For Blood Sugar What The Ads Say It’s also possible to make your own Boost products at home using Boost High Protein Drink Mix. Boost Nutritional Products include:Īll of these products come in a variety of flavors, like Rich Chocolate, Creamy Strawberry, Very Vanilla and Peaches and Crème. Regardless of these differences, Boost products aren’t meant to be meal replacements the company refers to them as snacks or “mini-meals.” The Harvard Medical School considers healthy snacks to be products that are about 200 calories or less, while meal replacements are products that are about 400 calories. This results in different calories per serving, macronutrient contents and serving sizes. While all Boost products are nutrient-rich, many of their ingredients differ. The Harvard Medical School finds products like Boost well-suited to people who struggle to chew, have difficulty with their appetite, aren’t able to consume balanced meals or are recovering from health issues. These products were created to help you meet your general nutrition goals. All Boost nutrition drinks and shakes are milk-based products. There are a variety of Boost beverages produced by Nestle. When it comes to the use of common blood-thinning drugs like Warfarin among older adults, it would be best to avoid either brands products, as most of them pack over 20% of the RDI for vitamin K ( Boost Nutrition Drinks And Shakes Other reported side effects include muscle cramps, irregular heartbeat, and shortness of breath. However, user reports indicate that most of them go away when consumed consistently.
However, theyre not designed for children.īoth Ensure and Boost shakes may cause side effects, such as constipation, nausea, and flatulence. Both are also a good choice for older adults. Therefore, its best to look for an alternative among those brands to find a product that fits your childs needs.Įnsure and Boost have multiple ready-to-drink shakes that may help you increase your protein intake, gain weight, and manage diabetes. The same goes for Nestlé, which has the following brands intended for children: Alfamino, Althéra, Alfaré, Garden of Life, Modulen, Peptamen, and Vitaflo. In fact, Abbott Nutrition has other product lines intended for infants, kids, and teens including EleCare, Similac, and Pediasure. Best Shake For Childrenīoth Ensure and Boost products are intended and designed for adults. Īs nutritional supplements specially designed for adults, both Ensure and Boost may help cover older adults increased nutritional needs. Therefore, a common strategy to improve their nutritional status is to provide them with small, tasty, nutrient- and protein-rich meals. Older adults are at risk of malnutrition, which might be caused or worsened by poor appetite, chewing problems, dry mouth, and a decline in sense of smell, among other things.
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